"When life doesn’t turn out the way we’d hoped, planned or expected, we feel tremendous disappointment and start doubting everything, including ourselves"
WHO NEEDS A COACH?
"Hope is a small word but filled with potential"
WHO IS WALTHEA PATTERSON?
She has an MSc. in Counselling with a speciality in Cognitive Behavioural Therapy and Health Psychology
She is a Professional Certified Coach accredited by the International Coaching Federation. She follows their code of ethics.
She has deep experience in a wide variety of settings, including corporate and academic.
She is a Board member of the Professional Women’s Network Global, Dublin Chapter, which provides career development for professional women of all sectors and industries.
She has taught in Trinity College Dublin and Dublin Institute of Technology.
She has a BSc. in Business Administration.
Most importantly...she has delivered results!
Perhaps our job or situation in life may not be all we hoped for.
- Sometimes we initiate change: international move, starting a family
- Sometimes change is forced upon us: receiving a diagnosis of a chronic or life threatening condition such as Arthritis, Cancer, Diabetes, MS, being injured in an accident
- Sometimes we want to change but feel stuck because of creative block, procrastination or high levels of stress
There is good news - those moments when you feel stuck or disappointed can be the opportunity to think about the future you really want.
More good news if you are with Irish Life Health, you can get cash back for a coaching session with Walthea.
1 to 1 coaching can be key in helping you get ‘unstuck’.
Working with Walthea helps you reimagine the future and plan your steps to reach it.
"I have referred people to Walthea who were relocating to Ireland. I found Walthea to be skilled in helping people to adjust quickly to expatriation. The people that I referred found Walthea extremely professional, knowledgeable, and willing to go "the extra mile" in the services she provided. I was very happy with her service delivery and would confidently refer her services again."
James O'Gorman - Managing Director at Xylophone Optics Ltd
"Walthea uses Cognitive Behavioral Theory as her basis for coaching. She is very patient and at the same time focused. Her listening skills allowed her to individuate key issues and work on these with me. She is excellent at keeping up motivation during coaching sessions with reminders and quotes relevant for the coach. She sent me reminders between coaching sessions to help me stay focused and provide me with new ideas and ways of seeing things. She also used a few powerful analogies which stayed with me and helped me keep focused through a very eventful and emotionally intense time. With Walthea's help, I managed to break my habit of stress-eating in stressful times and have picked up a new idea for maintaining constant client contact."
Elisabeth Weingraber-Pircher - Intercultural Trainer & Coach
"Walthea is an attentive listener who brings a lightness and humour to the coaching space."
Nuala McDonald - HR Manager & Company Secretary at Howden UK
"In the context of a voluntary, community group, I participated in a number of small groups where Walthea was the facilitator. She has the ability to ask stimulating questions, to summarize well and to keep the group working towards its' purpose. who fully prepares in advance, is engaged with all members during a meeting and would follow up on issues that arose with charm and honesty.Walthea is a gracious and generous facilitator."
Laura Mericer - Head Baker for Taylor St Baristas
GET IN TOUCH
Contact me today to learn how coaching can be tailored to meet your unique needs.